Ep 8: Setting Boundaries with Compassion

In this episode of Empower Your Zen, Dee explores the art of setting boundaries with compassion. Discover why boundaries are actually acts of love—both for yourself and others—and learn practical, gentle ways to create healthy limits in everyday life. Dee shares tips for framing boundaries kindly, staying grounded when they’re challenged, and keeping self-compassion at the center of it all. Tune in for heartfelt insights on how to honor your peace while nurturing your relationships. Plus, catch updates on online yoga classes and new eBooks coming soon to empoweryourzen.com.